performance
Expert Guidance Backed by Real Experience
Your Mental Edge for Sport and Performance
At Wellness In Mind Therapy, we understand the unique challenges that come with competing at a high level. Founded by Nick Rogell, a licensed mental health therapist with 10+ years working with hundreds of college and professional athletes and performers, we focus on mental skills and emotional strength that fuel success. Whether you are facing performance anxiety, burnout, or transitions in your career, we offer thoughtful, proven strategies to help you move forward.
Cincinnati, OH 45212
Call: (502) 874-5262
Schedule a Free 15 min. Consultation
Expert therapy and performance consulting for athletes, performers, and high achievers. Offering in-person and Telehealth sessions in Ohio and Kentucky. Ready to Take the Next Step?
Services Designed Around You
We help you manage stress, improve focus, build confidence, and recover from burnout. Our services cover:
Performance Anxiety Management
Concentration Enhancement
Confidence Building
Goal Setting and motivation
Burnout recovery and prevention
Nick Rogell
MA, LPCC, CMPC
Hi, I’m Nick, Your Partner in
Mental Performance
With over a decade of experience in mental health and sport and performance psychology, I specialize in helping college and professional athletes and performers navigate the mental challenges that come with high-level performance. As a former college athlete myself, I understand firsthand the pressure, expectations, and sacrifices that come with balancing sports, academics, and personal life.
Whether you’re dealing with performance anxiety, burnout, or transitioning out of your sport, I’m here to guide you toward greater mental clarity, confidence, and resilience, so you can perform at your best both on and off the field.
Start Your Journey Today
Taking the first step can feel difficult, but you do not have to do it alone. At Wellness in Mind Therapy, all sessions are conveniently offered via secure telehealth, making therapy easily accessible and designed to fit into your busy schedule.
Reach out today to schedule your free 30-minute consultation and talk with Nick about your goals, challenges, and how therapy can support your mental performance and overall well-being.
Office Hours
Monday – Friday: 9:00 AM to 7:30 PM
Individual Therapy
I offer one-on-one therapy to help you navigate life’s challenges, from anxiety, depression, and burnout to grief, trauma, and major life transitions. Whether you’re seeking coping strategies, exploring identity and self-esteem, improving relationships, or working through performance pressures as an athlete or professional, our sessions are a safe, judgment-free space to help you build resilience and clarity. I take a multicultural, inclusive approach and welcome LGBTQ+ clients, tailoring each session to your unique
Workshops and Presentations
From high-energy team workshops to engaging keynote presentations, I deliver practical, research-based tools that inspire change. Topics range from performance anxiety, burnout, and motivation to confidence building, communication, and mindfulness — all tailored to your audience’s needs. Whether for athletes, professionals, or community groups, I create interactive, actionable sessions that leave participants with strategies they can use right away.
Team Consultant
I work with teams and groups to strengthen trust, communication, and shared identity while helping individuals develop the psychological skills needed to thrive. Whether you’re aiming to boost cohesion, overcome challenges, or prepare for high-stakes performance, I design a customized approach to meet your team’s specific needs. Let’s connect for a free consultation to explore how sport psychology consulting can support your goals.
Work
Contact Us
How to get Started
Reach out via phone, or fill out the contact form below to request a free initial phone consultation. The consult is super informal, and is just a way to make sure I’m a good fit for you and you’re a good fit for me. From there, you’ll have the option to schedule a first session or take some time to think about it. I encourage everyone reaching out to shop around, talk with a couple different therapists, and make the choice that is best for you.
Office Hours
Monday-Friday: 9am – 7:30 pm
Phone: (502) 874-5262